VOICES: Michele Litchman

Listen up, folks! Hear from Michele Litchman, Personal Trainer and Hottest Mama Around

14088392_10154536738678442_3828895491512966381_n.jpg

“When it comes to being confident at the gym it’s important to remember these two things; have a plan & remember why you’re there. 
1. If you have a plan you’ll know exactly what you need to do and won’t feel overwhelmed or intimidated. 
2. Always remind yourself why you are there. Focus on yourself & your goals, nothing or no one else!”

Michele is a trainer at Life Time Athletic in Berkeley Heights, New Jersey. Michele is one of the first women who taught me that strong is sexy, inspiring me to do more strength training. She also has one of the MOST AHHHMAZING bodies, despite having just given birth to an adorable baby. YGG. Thanks for sharing your magic with TGG, Michele!

ArticlesKathryn Vigilante