When your home becomes a sick ward and releasing yourself from stress

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Happiness starts with redefining success.

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A must-read memoir, the world’s best chip/dip collab, a top shelf water bottle, a heartbreaking letter, and my favorite cardio hack.

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Queen energy in surfing, a stunning novel, Obama’s take on cancel culture, healthy dressings, and breathwork.

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An article, a yoga practice, a kitchen tool, a book, a TV series, and a tribute to RBG.

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Because trusting your gut is worth it.

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Because let’s face it: we’re all exhausted.

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Dairy-free spread I’m obsessed with, the ultimate quick n’ dirty workout, a protective face lotion, and an uplifting read.

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A music podcast, a dairy-free spinach dip, an article on crystals, local beer I’m drinking, and sheets I’m loving.

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Hint: Be a better human.

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